Rooting: Dark of the Moon Ritual and Healing Practices

On the land I live with, it is a time of seeking shade and cool places. The height of summer buzz is only gently starting to wane as the nights begin to flow further into the hours while daylight starts to ebb. The great swell of energy leading to Midsummer is only just starting to dissipate and I find myself slowing down as I find restful places to be still with my thoughts, my feelings, my dreamings of the land of my body and the land around me. During these unprecedented periods of heat during our current climate emergency, I have struggled to be restful, worrying that I should be in constant movement, but it is in the pause that we are able to refocus, breathe more deeply, and reconnect to what needs to be done to protect life and the land. And so the Dark Moon beckons, calling us to the shade before we spend any more time in the heat of the day.

The Dark of the Moon is an interesting time, not one observed as broadly as say the Full Moon or New Moon, but a period of time during the lunar cycle that I cherish in my own personal practice. (1) The Dark Moon is a period of profound rest before a new lunar cycle begins. If the New Moon is re-emerging onto a stage, the Dark of the Moon is when we are behind the curtains, waiting backstage, grounding and centering before we re-emerge back into the world. Without this period of rest we are unable to sustain the work and energy of the rest of the lunar cycle - though the importance of rest in magickal work and healing can often be overlooked or made difficult to access by capitalist-driven overcultures that pervade both institutional and personal spaces. There is a reason why, in this time of climate emergency, when we are confronting global patterns of consumption, waste, and destruction, that the call for rest as restorative justice has been growing. We need to rest for rest's sake, not to rest in order to become more productive to work, but to rest as a path of self-realization and community resilience. That is the magick of the Dark Moon.

For those who move through the world as womxn or somewhere on the spectrum of femme identity, however that manifests for you, there is a transgressive and radical magick to working with the Dark Moon. In patriarchal cultures, a womxn’s worth is tied up to her fertility and the Dark of the Moon is a time of un-fertileness, the barren field, the Hag who is unconcerned with what society says of Her, allowing her to move freely throughout all of the worlds. It is a time of breaking the hex of the male gaze (which hurts all of us, no matter our gender) and conjuring the collapse of oppressive systems of power. It is beautiful and wild and if this magick calls to you,

Just before the New Moon takes to the sky and far from the fecundity of the Full Moon, the Dark Moon marks the time of greatest dark during the lunar cycle. It is a time to be slow and still, joyfully unproductive, fertile to nothing else but our own needs, and to tend to the boundaries and edges of our wild spirit that help to shape who we are. Descending and returning, shedding and stillness, remembering and forgetting are all key energies of the Dark Moon.

Herbal Traditions

There is not an official correspondence within Traditional Western Herbalism to the Dark Moon. If we were to think of the Moon phase as a cycle of building a sacred structure, the Dark of the Moon is the temple completed, but empty of movement, waiting to be filled up with the sounds of life that people bring, but content and whole unto itself to be still and quiet at this moment. It is the point of the process of creating sacred space that we realize that the spaces we inhabit in are living and breathing and exist beyond us and our needs and our process of coming to respect that. For my garden-minded friends, the Dark Moon is the period between the end of one compost cycle and the beginning of the next.

As I've shared throughout this series, lunar work is deeply personal and I encourage you to trust your intuition and spiritual callings when creating when it comes to working with the Moon and interpreting Her cycles. For me, the Dark of the Moon is a time between work, as lengthy or brief as that may be, where I pause from doing and rest into being. It is both one of my favorite parts of the lunar cycles and one of the most challenging ones as I continue to undo patterns of overwork in my own life. If you believe you do not have time to rest it is a sure sign that you need to rest more. And I recognize that rest is more accessible to some, which is why it is so important for all of us to create cultures which recognize the sanctity of fallow periods as much as fertile ones.

In my own practice I very rarely make herbal remedies at this time and I try not to schedule classes, consultations, or other outer world work. For remedy-makers I think it is really important to have regular time off from making remedies and I invite you to explore what that might look like in your own practice, whether it becomes a Dark of the Moon practice or another lunar phase practice, during your Lunar Return, or perhaps tied to physical cycles like menses (another traditional time to pause from medicine-making). I don't have any specific plant parts that I work with during the Dark Moon. Personally, it's a time of Crone and Hag Goddesses, so I am more likely to reach for plant allies that I associate with elder, haggish, fiercely independent energy.

Examples of Dark of the Moon Herbs: Elder (Sambucus nigra), Mullein (Verbascum thapsus), Hawthorn (Crataegus monogyna), Mugwort (Artemisia vulgaris), Rose (Rosa spp.).

Mugwort (Artemisia vulgaris, spp.)

To be perfectly honest, Mugwort is the lunar herb in traditional western herbalism so it can be easily called upon during any Moon ritual. I'm writing about it here, at the Dark of the Moon, because Mugwort is referred to as the "oldest of herbs" within Old English herbal and spiritual tradition and the Dark Moon is a time of Hags. (2) Mugwort is an herb that has a strong effect on me so I am very intentional when I choose to use it and the period of the Dark Moon is one of my favorite times to engage with their magick. 

Mugwort's latin binomial clues us into some of its healing qualities. Artemis is a Goddess of all womxnfolk and their magick, with a particular resonance with womb-bearing womxn and the cycles of menstruation, pregnancy, and menopause.  Mugwort is a warming and opening herb, helping to warm up the uterus and clear out stagnant blood. Take just before your menstrual cycle to release tension, ease cramping, and soothe back pain. After a birth, Mugwort helps cease postpartum bleeding and hemorrhage.

As a fiercely protective herb, the Artemisian qualities of Mugwort help guide us back to the sanctity of our sexuality as fully our own, defined by our own parameters, and expressed however we please within the holy boundaries of consent. Along these same lines, Mugwort has a special affinity for womxn who have experienced trauma, especially of a sexual nature, where they feel isolated from their spiritual power, have difficulty feeling their emotions, and feel frozen in their anger and despair. The herb helps us to step back into our power.

As a warming Moon herb, Mugwort is especially good at moving emotions that have stagnated or frozen up in the body. Mixed with the anger and frustration of past or current traumas, indications that Mugwort can be useful include intermittent fever resulting in both hot and cold conditions in the body. Mugwort increases circulation and warmth throughout the body, clearing out stagnation. It wakes up a sluggish digestive tract and stimulates the secretion of digestive fluids making it a valuable ingredient in bitters blends. If the sleep is disturbed with vivid and disruptive dreams, Mugwort is a night ally, bringing deep sleep and growing a dreamer’s ability to be lucid. 

One of the ways that Mugwort works its magick is by opening us up to our own psychic gifts and ability. In small regular doses (i.e. 1 drop daily) or by using the flower essence on a regular basis, Mugwort can help to establish an appropriate protective barrier around our psychic senses to help us avoid psychic overwhelm and burnout. The herb can help us articulate our psychic and emotional experiences to ourselves and others in a way that helps us feel connected to our self and our community.

image via @tishine

Altars + Rituals

Cover your altar, your body, with a veil. Be hidden away from the world, known only to yourself. Let yourself be completely naked to the eye of your spirit, to your love, to your own deep way of being that can only be you.

A Simple Dark of the Moon Ritual

To honor the roots of your power

The following ritual helps you to reset as the lunar cycle comes to an end and before it begins again, reconnecting you to what it is that keeps you rooted in your power so that you can more deeply rest your whole self. This ritual can be performed at any time of day or night, but I recommend performing it just before a period of rest (including bedtime) and relaxation.

The charm that you'll be speaking during this ritual starts with "I root my power in…" Examples of how you might complete this sentence might be:

I root my power in the wisdom of my ancestors.
I root my power in the courage of self-love. 
I root my power in the hope of the land.

You can choose a few statements before starting the ritual or be guided by what arises during the ritual. In my own tradition, I would recommend three, six or nine statements, but work with the numerical system that is most meaningful to you and your cultural and/or spiritual traditions. 

To begin, remove all of your jewelry and sacred adornments that you wear daily, including scents like perfumes. As you do this, begin to soften your breath until you are breathing in a way that is filling and easeful, guided by your own rhythm. Place all your sacred adornments in a bowl (or bag or on a cloth) that you can comfortably hold in your lap and lift above your head. If you can, sit cross-legged with the bowl centered in your lap, but choose the position that is most comfortable for you with the bowl low in your body or placed on the ground or table in front of you. 

Take a deep breath in and out.

On the next in-breath, lift the bowl above your head, the objects in this bowl symbolizing how you present yourself to the world, the crown you wear for all to see. Speak the first of your charms (I root my power in the way of…), as you lower the bowl before you, maybe circling it softly, moving it through your energy centers before resting again on your lap (if the items are on an altar before you or not easily lifted, you can lift just your arms and hands instead).

Continuing to breath deeply, look at the items in your bowl, perhaps picking them up one-by-one and asking yourself if they align energetically with the charm you just spoke. Perhaps everything is in alignment, but if something feels like it doesn't quite match up energetically, remove it from your bowl and set it aside. The item might need to be cleansed and/or recharged, just need a break for a lunar cycle or longer. In some cases an item is ready to move on and be gifted or disposed of in a sacred manner.

Repeat the process with all of your daily adornments until your bowl is full of items that help reflect your inner values and principles with your outer appearance.

Take a deep breath in and hold the bowl above your head. Breathe out and lower the bowl to your heart. Breathe in. Breathe out and lower the bowl to your lap. Breathe in, reveling in the alignment of your energy.

Once the ritual is done, take a few more deep and centering breaths before retiring to rest. I often like to take a moment at the end of any magick, but especially when I am grounding and centering to be grateful for the people, places, things, and experiences which have affirmed who I am and helped me to rest, whole and complete.

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A Simple Dark of the Moon Tarot Spread

To help you find the path of rest

Card 1 · Restless

This card highlights what is hindering your ability to rest deeply.

Card 2 · Restful

This card shows you what tools or practices can help you to rest fully.

Card 3 · Story

The overall message of the Dark Moon in your life. If you are familiar with your birth chart and how to find the transiting Moon in your chart this card can help you to understand the message of the Dark Moon in the context of where it lands in your chart.

I hope you enjoyed this fifth and final post in my series exploring simple ritual practices of the lunar phases (and thanks to my patrons who requested this series!). You can find the posts for the other phases here:

• Waxing Quarter Moon

• Full Moon

• New Moon

• Waning Quarter Moon

If you’re looking for more lunar magick, start by finding the Moon in your birth chart. I also teach a full course centered on lunar herbalism and astrology to help you discover your unique gifts as a healer called The Lunar Apothecary.

Wherever the Moon finds you I hope you find yourself and the kind spirits who inhabit the dark places of the night, holding up a mirror to your brilliance as you reflect the back the brilliance of the stars to them.

This post was made possible through patron support.
❤︎ Thanks, friends. ❤︎

Notes

(1) The New Moon and the Dark of the Moon are sometimes used interchangeably, but in my practice they are two distinct, though closely situated, periods of time and space. I was taught that the Dark Moon is when there is no Moon visible in the sky for a day or two before the New Moon when a crescent becomes visible. The Dark Moon corresponds to the Balsamic Moon in astrology. Honoring the Dark Moon is a tradition passed down through Goddess spirituality and feminist circles that places emphasis on honoring not only the bright energy of the Full Moon but the beautiful dark depths of the Dark Moon (of course, the honoring the Dark Moon is not exclusive to those spaces and traditions, but that is where I learned it).

(2) I highly recommend reading the full Nine Herbs Charm in both modern English and in the original Old English. Read the Old English out loud to get a feel for the deeply trancey rhythm and pace of the spell (though you can listen to it in modern English here).

Finding Your Moon Sign

When I learned what my Moon sign and how to find it in my birth chart it was an unexpected act of transformative magick. While I had been observing lunar cycles for years at that point, I was intimidated by how complex birth charts looked like, so I avoided diving into my own. I realized through a bit of study and practice that the birth chart is far less mysterious and complicated than it appears.

What I hope to do with this tutorial is demystify the process of finding the Moon in your birth chart so that you can begin to connect with your lunar flow in even more insightful and powerful ways. For the Moon represents the ways that we channel the vastness of consciousness into our life, how we are shaped by our most true yearnings and desires, and ultimately, helping us find our way back to the inner place that we call home. It’s powerful stuff, so let’s dive in.

Generating Your Birth Chart

Finding your Moon sign (also known as your birth Moon sign or natal Moon) is an essential part of your lunar journey. Use one of the free resources listed below to get your birth chart - my favorite site to do this on is Astrodienst at astro.com. Another option for calculating your chart is Chani Nicholas' beautiful chart generator. It is a great teaching tool for those of you super new to looking at and reading birth charts and works well with her book You Were Born for This: Astrology for Radical Self-Acceptance (which I highly recommend). If you have the resources to, I also recommend printing out a copy of your birth chart and writing all over it as you learn more about what it means and who you are as reflected back to you by planet and star.

image via @anniespratt

Finding The Moon in Your Birth Chart

First let's start with a quick definition. The Natal Moon is the position of the Moon (including its Sign, House, and Lunar Mansion) at the time of your birth. Your Natal Moon is what we are referring to when we talk about your Moon Sign. Your natal Moon (and all of the positions of the planets and other celestial players in your chart) will never change throughout your lifetime. If you were born under a New Moon in Aquarius, you will always have the New Moon in Aquarius as your Natal Moon. This tutorial is all about helping you find your Natal Moon and its position in your birth chart.

So, once you've generated your free birth chart, you can find your natal Moon by looking for the crescent moon symbol - ☾ - on your chart. Below I have highlighted the two places on a free chart from astro.com that information about your Moon sign will show up. On our sample chart, our friend's natal Moon is in the sign of Capricorn. In other words, our friend's Moon sign is Capricorn. You can see the glyph of the Moon - ☾ - located in the sign of Capricorn and numbers next to the glyph which are the exact degrees (i.e. position) of the Moon in that sign. These degrees are also listed below the birth chart along with the degrees of the other celestial players in the chart - I've highlighted its location with an orange box and arrow.

For our sample chart, the natal Moon is located at 19° (degrees) 39' (hours) and 46" (minutes) Capricorn. You'll also see this written as 19 Capricorn 39'46" or 19°39'46" Capricorn in various astrological texts and apps. Most of the time, unless one is making very precise astrological calculations beyond the scope of this course, you only need to know the degree and hour numbers of a sign (i.e.19°39' Capricorn). Knowing the degrees of your Moon sign will help you calculate the position of your natal Mansion of the Moon - but more on that in a minute.

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Finding Your Moon Phase

The simplest way to find your Moon phase is to use an online Moon phase calculator such as Moonpage or Chani Nicholas' birth chart generator. You can calculate your Moon phase with an ephemeris and math, but that type of manual astrological technique is harder and harder to find in books these days. The one book in my collection that teaches this technique is Phases of the Moon: A Guide to Evolving Human Nature by Marilyn Busteed and Dorothy Wergin in case you want to learn it.

Whole Signs House System

You'll see that I use whole signs for my house method. If you have a preferred house method for your charts, please use what you are comfortable with. If you don't have a preference, I recommend using whole signs. The whole signs system for measuring houses is one of the most ancient and the style that many of our traditional western astrology ancestors used. I find it to be very accurate and easy to read for beginners and advanced students of astrology alike.

To select whole signs for your birth chart on astro.com, go to the "My Astro" section and click on your name to generate your chart. You'll be taken to a page where you can select the type of chart you want - choose the "Extended Chart" option. Scroll down and you'll see a section labeled "Options for Zodiac and Houses" - use the drop down menu to select "whole signs." Once you do that you can click the "show the chart" button to generate your whole signs chart.

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The House Your Moon Is In

You'll notice that the circle of the birth chart is divided into 12 sections (and if you are using the whole signs house system this will be 12 equal sections). Towards the center of the chart you'll see numbers 1 through 12 marking each of the twelve Houses. The Houses always start with the First at the left hand side of the chart and then move in a counter-clockwise direction through the other eleven.

Looking at the sample chart above, we can also see that our friend's natal Moon falls in the 11th House. You can see the number 11 in the center of the chart. The Houses coordinate to different areas of our life - come this way to learn more about the Houses as places of healing rest. 

The Mansions of the Moon

Don't worry if you've never heard about the Mansions of the Moon before - while it is an ancient form of astrology it's not used much within modern astrological practice. The Mansions of the Moon (also known as Lunar Mansions) add another layer of auspicious timing to works of magick and self-discovery.  We explore the Mansions of the Moon in my course, The Lunar Apothecary, but if you search around there are a few books and websites on the subject that can get you started on learning more (I've listed a few here). 

Remember how I pointed out where to find the degrees of your natal Moon? We'll use those degrees now to figure out which Mansion of the Moon your natal Moon was in at the time of your birth. If you look at the list below you'll see that each Mansion is defined by an area of degrees between one to two signs. So the boundaries of the 1st Mansion is from 0°00' Aries to 12°51' Aries. If the degrees of your natal Moon is on or between the degrees of 0°00' Aries to 12°51' Aries then your natal Mansion is the First Mansion. 

Using our sample chart, we can determine that our friend's natal Moon - 19°39' Capricorn - is located in the 23rd Mansion.

• 1st Mansion - 0°00' Aries to 12°51' Aries

• 2nd Mansion - 12°51' Aries to 25°42' Aries

• 3rd Mansion - 25°42' Aries to 8°34' Taurus

• 4th Mansion: 8°34' Taurus to 21°25' Taurus

• 5th Mansion: 21°25' Taurus to 4°17' Gemini

• 6th Mansion: 4°17' Gemini to 17°8' Gemini

• 7th Mansion: 17°8' Gemini to 0°0' Cancer

• 8th Mansion: 0°0' Cancer to 15°51' Cancer

• 9th Mansion: 12°51' Cancer to 25°42' Cancer

• 10th Mansion: 25°42' Cancer to 8°34' Leo

• 11th Mansion: 8°34 Leo to 21°25' Leo

• 12th Mansion: 21°25' Leo to 4°17' Virgo

• 13th Mansion: 4°17' Virgo to 17°8' Virgo

• 14th Mansion: 17°8' Virgo to 0°0' Libra

• 15th Mansion: 0°0' Libra to 12°51' Libra

• 16th Mansion: 12°51' Libra to 25°42' Libra

• 17th Mansion: 25°42' Libra to 8°34' Scorpio

• 18th Mansion: 8°34' Scorpio to 21°25' Scorpio

• 19th Mansion: 21°25' Scorpio to 4°17' Sagittarius

• 20th Mansion: 4°17' Sagittarius to 17°8' Sagittarius

• 21st Mansion: 17°8' Sagittarius to 0°0' Capricorn

• 22nd Mansion: 0°0' Capricorn to 12°51' Capricorn

• 23rd Mansion: 12°51' Capricorn to 25°42' Capricorn

• 24th Mansion: 25°42' Capricorn to 8°34' Aquarius

• 25th Mansion: 8°34' Aquarius to 21°25' Aquarius

• 26th Mansion: 21°25' Aquarius to 4°17' Pisces

• 27th Mansion: 4°17' Pisces to 17°8' Pisces

• 28th Mansion: 17°8' Pisces to 0°0' Aries

And that's it! You now know your natal Moon Sign, House, and Mansion.

image via @anniespratt

Knowing Your Moon

When you learn your Moon sign you can start to read about the ways that your inner Moon shapes the world you live in, the way that you feel at home, and your truest, often hidden, desires. When I say "desires" I am thinking of that which we yearn for most. Very few folks in our lives get to meet our lunar selves as it is such a personal and intimate part of who we are as opposed to our more outward facing Ascendant or Rising Sign and Sun Sign. Our Moon teaches us how we observe, participate in, and perceive our own consciousness - it's a big deal in the birth chart and how we are shaped as individuals. 

When you know your Moon sign, you can begin to learn more about the healing gifts of each sign of the zodiac. You can also practice the profound magick that is your monthly lunar return. By knowing your natal Lunar Mansion, you can engage with your shadows for healing and clarity. Of course, those are only just a few ways that learning about the Moon in your birth chart can be of use to you and your practice of healing and magick. I wrote a whole course of study centered on lunar herbalism and magick as a pathway to helping folks discover their unique gifts as a healer because the observation of the Moon in my life has been so profoundly useful. I hope you find it useful, too!

🌙

Wherever your journeys with the Moon takes you, may the path be filled with the sort of insights and tenderness that come from looking into the darkness and finding how holy it is and how sacred we are.

This post was made possible through patron support.
❤︎ Thanks, friends. ❤︎

Seeding: Waning Quarter Moon Ritual & Healing Practices

After the first round of intense heat, many of the grasses, the salad greens and sweet peas, and some of the herbs growing on the land I live with have gone to seed. I live in a place of multiple growing seasons each cycle of the year, so this cycle of seeding will happen a few times yet. This cycle, I'm learning how to collect seeds - it's an incredible sensation to be able to hold a small seed in your hand, knowing that it contains the possibilities of a new plant within it, and the possibilities of who it'll feed, help heal, bring beauty to the body and all the senses.

These periods of seeding are times that fall both backwards and forwards. There is the plant and flower which has died back, fallen to the earth, and revealed the forward momentum of a seed ready to find earth. Sometimes that finding of earth to grow in takes time - sometimes seeds are digested and eliminated from the bodies of people and animals, sometimes they are carried on the wind, sometimes they take a nap in a carefully folded seed packet passed from one gardener to another. All of this ties into the energy of the Waning Quarter Moon, sacred pause that allows us time to reassess where we've been, where we currently are, and where we might be going, after the climatic height of the Full Moon.

Like with the Waxing Quarter Moon, the Waning Quarter Moon is a time of balance. As the Moon is growing towards darkness, marking the midpoint between the Full and New Moon, the Waning Quarter Moon offers us a time to shed, fall back, and sort out which seeds we're interested in planting, if not just quite yet. Change, reassessment, release, balance, and decluttering are all key energies of the Waning Quarter Moon.

image via @ao_space

Herbal Traditions

In Traditional Western Herbalism the New Moon is considered a time of cold and moist herbs. If we were to think of the Moon phase as a cycle of building a sacred structure, the Waning Quarter Moon is a time for redesign and reworking of a temple space after it has been lived in for a while, bringing back the cool damp of malleability to reshape a space. For my garden minded friends, the energy of the Waning Quarter Moon is of the compost, already spread in the garden, ready to receive water and new seeds.

As I've shared throughout this series, there are so many ways to approach the meaning of the different phases of the lunar cycle and what follows is my interpretation through the lens of Traditional Western Herbalism and magickal practice. I encourage you to be guided by your own intuitions, spiritual practices, and cultural stories. For me, plants that have gone to seed and are in that phase of focused tension between having died back and letting loose their seeds to the earth embody the energy of the Waning Quarter Moon. I enjoy working with plant allies that help me to figure out where to draw my focus in and down as opposed to expanding outwards and up. Herbs that help me to relax, sleep deep, and digest experiences (from food to emotions to information) are all ones that I reach for. As mentioned in my Waxing Quarter Moon post, sometimes I like to use the aboveground parts of a plant during the Waxing cycle and the below ground as well as barks and seeds of a plant during the Waning cycle.

Examples of Waning Quarter Moon Herbs: Aloe Vera (Aloe vera), Borage (Borago officinalis), Dandelion Root (Taraxacum officinale), Elder (Sambucus nigra), Fennel (Foeniculum vulgare), Hawthorn (Crataegus monogyna), Lavender (Lavandula officinalis), Mullein (Verbascum thapsus), Passionflower (Passiflora incarnata), Willow (Salix alba).

Hawthorn (Crataegus monogyna)

I was first introduced to Hawthorn through the work of herbalist Deb Soule of Avena Botanicals (in fact learning that I could even be a professional herbalist happened because a friend in college handed me a copy of Deb's herbal catalogue - I read it through many, many times, completely enchanted). One of the remedies she offered was for the broken-hearted featuring Hawthorn as a primary ingredient. A few years later, remembering Deb's remedy, I blended together a couple of herbs I had stored in my dorm room, Hawthorn included, into an incredibly bitter tea for a friend who had shown up crying and heartbroken from their break-up. She drank it in stride (brave, sorrowful soul) and I began my journey with Hawthorn as a teacher (who would teach me that bitter times doesn't always call for bitter medicine). 

Hawthorn is a deeply prized cardiotonic herb in Traditional Western Herbalism. The herb is a cardiac trophorestorative which is a restorative tonic for the heart, bringing the hard working muscle back into balance whether from an illness, stress, or the effects of aging. As a powerful but gentle herb, Hawthorn can be used for children, seniors, and all between. Part of Hawthorn’s heart healing gifts is its possession of antioxidants which prevent and reverse damage caused by free radicals as well as reducing oxidative stress on the capillary walls and improving circulatory tone (whether by relaxing or strengthening). It's an herb best used over the long-term and integrated into your daily life.

I like working with Hawthorn during the Waning Quarter Moons to help reflect on the ways that grief and loss has shaped me. This can be the small griefs of temporary separation from loved ones or the unexpected change in plans (like not getting into the program you wanted or missing out on an adventure with friends) to the long and enduring griefs of losing a loved one. Hawthorn helps us to swing between what was and what shall be as we deal with the grief of what is. This magick arises from Hawthorn's power as an herb of the hedge and the hinge. The hedge refers to its use both as a thorny bush marking land boundaries but also as the hedge marking the space between our world and other worlds (traditionally that of the Good Folk and Land Spirits), between one possibility and another. As a hinge herb, Hawthorn assists the "doors" between the chambers of the heart helping to regulate and improve myocardial function. But since herbs work on multiple levels of experience, Hawthorn also "acts as guardian of the hinge, hawthorn wisely discerns the right timing for the wounded heart to open" as noted by Judith Berger in Herbal Rituals.

I write more about Hawthorn within the context of thorn magick. It's an herb that I use in my practice often from breathwork to eclipse season, too.

Altar + Rituals

Decorate your altar with dualistic images if that calls to you or images beyond the binary and objects that evoke a sense of balance from within you. If you've built a Waxing Quarter Moon altar earlier in the cycle, you can choose to rebuild it, but reverse the location of all the objects for a bit of mirrored magick. Seek out patterns of harmony amongst the unexpected. Before you begin any ritual, take in an even number of deep and sustaining breaths. Shed any symbols, jewelry, items of clothing of who you no longer wish to be or things you no longer wish to hold onto before you reach your altar. Earth and seed planting spells, spells of ink and sigils, ice and snow magick, grounding and centering magick, and rituals that help you to slow down and focus in. As an offering, think of what you can do now that will be of great benefit to future you or your future communities from booking your first appointment for mental health services to planting the first seeds of a community garden. Learn about the sign that the Moon is in for more specific ideas and recommendations.

image via @brunoadamo

A Simple Waning Quarter Moon Ritual

To ground and center in your magick

For this ritual you will need one stone, preferably large and heavy but comfortable enough to lay on your belly - but it's completely ok if you only have a small stone available. This might be a stone from your garden or a sacred crystal that’s lived on your altar for a while, but be sure to invite them into the ritual before you start, honoring our stone ancestors in the process. 

Relax into a position where you can feel the edges of your body - this might be laying down before your altar or somewhere outside, covered in blankets on your bed or sitting in your comfiest chair. The purpose is to feel planted like a seed within the nurturing earth. Take up your stone and place it on your body (such as on your belly or over your heart) or hold it in a way that you are relaxed but able to feel its weight. It can also help to have a soft cloth or pillow over your eyes to aid your meditation.

Close your eyes. Take deep and relaxing breaths, allowing yourself with every in-breath to sink deeper into a state of grounded relaxation and with every out-breath releasing any tension you might be carrying. If you get distracted, that's just fine, as it is in our nature to become busier in our minds when we are trying to become quieter in our bodies. Simply call your attention back to the weight of the stone and your breath.

Begin to visualize your body growing roots into the earth below you. It can be one single taproot or multiple smaller root systems extending from your body into the earth. Spend some time reaching out to the healing dark of earth and soil.

Take a deep breath in and out, noticing a green energy stirring around you and your root systems. The earth is reaching out to you. Call up their green energy through your roots into your body. Let the earth energy pool and swirl within you. Spend some time breathing deep here, filling up with earth energy.

When you feel grounded in the energy of the earth, it is time to center. With every in-breath draw the energy of earth inward towards a single point in your body - you can choose this spot intuitively or draw the energy into the center of your body, an inch or two below your belly button. With every out-breath feel yourself releasing excess energy back into the earth.  Feel the energy coalesce into a single, vibrant place within you, humming with contentment and power.

When you feel centered, draw your attention back to the stone. Feel it's presence helping to draw you back up from the depths of your meditation. Begin to slowly move your body, stretch, and open your eyes.

Speak the following charm three times into the stone as a way to help collect the energy of the ritual so that you can easily evoke the experience of grounded centeredness again in the future:

By earth, to earth, through earth.

It is by earth we are made, to earth we are born, and through earth we come home again and again. Having completed the ritual, you can keep the stone on your altar, beside your bed or carry it on your person for extra grounding and centering magick. 

A Simple Waning Quarter Moon Tarot Spread

To help you recognize your magickal gifts

Card 1 · Mirror

The Moon is a mirror reflecting back our truths. This card helps you to understand who you are as a magickally gifted and psychic person. 

Card 2 · Veil

At the Quarter Moons, the Moon draws a veil across half of Her face, retreating from view. This card helps you to understand the ways that you hide your gifts from the world. A veil can be beautifully protective and holy, so this card doesn't always suggest that you are inappropriately hiding something, but that there are certain parts of your magickal gifts and psychic abilities that you might keep secret for your own benefit. This card can also help you recognize something about yourself you are not seeing.

Card 3 · Soil

This card helps you to understand what supports or hinders your ability to grow into your gifts.

Card 4 · Seed

This card shows one way that you can grow into your gifts, perhaps sharing them with others or using them in your life in ways that you currently are not.

Card 5 · Story

The overall message of the Waning Quarter Moon in your life. If you are familiar with your birth chart and how to find the transiting Moon in your chart this card can help you to understand the message of the Waxing Quarter Moon in the context of where it lands in your chart.

I hope you enjoyed this fourth post in my series exploring simple ritual practices of the lunar phases (and thanks to my patrons who requested this series!). You can find the posts for the other phases here:

• Waxing Quarter Moon

• Full Moon

• Dark Moon

• New Moon

If you're looking for more encouraging tarot spreads, check out my tarot as your best friend spread. For spreads to help you connect with your inner wisdom (and time travel) check out my conversation spreads with your ancient and future selves. And if you want to dive deeper into the world of lunar magick, come this way.

This post was made possible through patron support.
❤︎ Thanks, friends. ❤︎

Flowering: Waxing Quarter Moon Ritual & Healing Practices

As I write this I am sitting in my backyard, watching the white flowers of the Plum dance in the still cool breezes of early spring (and as I edit this today in the far too early heat, I am missing this moment). Our friend Plum, like all of the other trees in our yard, was planted here many years before we came to know this quiet piece of land in the valley of the Nisenan. The first tree to flower in our yard, Plum signals the start of the busier season of growing, early harvests of fresh greens, and the promise of wild winds and (hopefully!) rain that the later spring brings. 

Flowers are waymarkers for those who work and live with the land - which is all of us for we are a landed species on an ocean planet. The flower has come to symbolize wisdom and holiness in many different cultures. The Rose, for example, with its multitude of petals, represents the many layers and paths of wisdom one can journey along through life and it is also a symbol of occult mysteries and secrets (think of the phrase sub rosa).

Flowers communicate through color and scent to all kinds of species to aid in their process of pollination and development of fruit and seed. Through philosophies such as the doctrine of signatures, flowers help us to understand the ritual and medicinal qualities of the plant. Our own humxn species, ever interested in layers of meaning and connection, has assigned nuanced meanings to flowers allowing them to become symbols of revolution and solidarity (such as the Red Rose of the Labour party) to Ojibwe floral myths and arts to conversations communicated by Victorians through the flower language, the meaning of devotional offerings such as through Japanese ikebana, and much more.

As the Moon grows to Fullness, the Waxing Quarter Moon marks a point of balance between what has been and what shall be. It is a time of flowering and the tender-petaled wisdom of opening up towards our power. Change, momentum, disentanglement, vitality, and harmonization are key energies of the Waxing Quarter Moon.

image via @noitadigital

Herbal Traditions

In Traditional Western Herbalism (TWH), the Waxing Quarter Moon is considered a time of hot and dry herbs. Continuing on the sacred structure metaphor started in the last post in our Moon healing and ritual series, the Waxing Quarter Moon provides the heat and dryness needed to transform damp clay and dirt into the boundary walls of our space. The walls are still fragile, not yet cool and completely sturdy, but they begin to give shape to our desire of what we hope to bring into our sacred space. For my garden minded friends, in terms of the compost cycle, this is the height of heat needed for the breakdown of material and the production of soil.

While these are insights born of TWH, there's plenty of stories - personal and cultural - to explore about any phase of the Moon and I encourage you to seek and speak them out. When I think about plants of the Waxing Quarter Moon I'm drawn to flowering herbs that grow in abundance such as Dandelions (Taraxacum officinale) who live a vast life both above and below the ground, bringing that Quarter Moon balance into the mix (for an extra bit of magick use the leaves and flowers of Dandelion during the Waxing Quarter Moon and the roots during the Waning Quarter Moon). I'm drawn to plant allies that help me with discernment, helping me to step closer to my sense of power and self-worth, and away from the myths of lesser than and fractured-ness. Whenever you're seeking out plant allies for different phases of the Moon be sure to value your own intuition and creativity to guide you in relating to and with our plant friends.

Examples of Waxing Quarter Moon Herbs: Dandelion (Taraxacum officinale), Elder (Sambucus nigra), Elecampane (Inula helenium), Ginger (Zingiber officinalis), Juniper (Juniperus communis), Myrrh (Commiphora molmol), St. Joan’s Wort (Hypericum perforatum), Yerba Mansa (Anemopsis californica).

Elecampane (Inula helenium)

One of the reasons I like working with Elecampane and the Waxing Quarter Moon is because it is a fast-acting herb. Most herbs have a slower quality to them - you can feel their effect best over a longer period of time. Elecampane is a fast acting bronchodilator meaning that it opens up constricted bronchial tubes in our lungs helping us to breathe easier. In many ways the energy made possible at the Waxing Quarter Moon is like taking a deep and sudden in-breath after a period of effort. Energetically we move swiftly from the dark half of the lunar cycle to the bright half. As a plant ally, Elecampane can help us to bring swift moving energies into our life assisting us in transitioning from one place to another.

Elecampane has a number of healing qualities which reveal why it is classified as hot and dry in Traditional Western Herbalism including acting as an astringent (which "dries" or tones lax, damp, and stagnant conditions such as excess phlegm) and as a warming bitter that helps to wake up and stimulate a sluggish digestion. It's a hot plant without being too hot like, say, Ginger (Zingiber officinalis) is for some folks or too drying, which can make it more useful for a greater variety of folks. 

A lot of the Waxing Quarter Moon magick that Elecampane holds lies in its ability to help us become more fully embodied after a period of dis/illusion, stagnation or struggling with being present to the here and now. Elecampane whispers, comforts, reassures, saying "Here, here, you are here, right in this moment. Time to take a deep breath in." Our ally Elecampane, which sits so comfortably between the worlds without losing the ability to be fully of the world, reminds us that we don't have to know exactly what we are hoping to become to be able to participate in the act of becoming. That's Waxing Quarter Moon magick - daring to move into a new space, a new awareness, and take a deep breath in when you arrive there.

I love Elecampane for breathwork and it's an essential part of my winter apothecary. If you want to learn more about Elecampane, check out my full plant profile.

image via @tfioreze

Altar + Rituals

Decorate your altar with items that invoke a sense of balance, carefully stacked stones, a variety of colorful that harmonize with one another or more obvious symbols like scales. Before you begin any ritual, take in an even number of deep and sustaining breaths. Wear items of clothing and jewelry that represent who you are becoming. Fire and candle spells, breathwork, rituals of transformation, burning away burdens, delighting in self-discovery, and magick that makes you sweat. As an offering consider the ways that you participate in the everyday transformations of the world around you, from helping to create life-enhancing accommodations for the mental health of others, planting community gardens, and standing side-by-side with loved ones in their time of need. Learn about the sign that the Moon is in for more specific ideas and recommendations.

A Simple Waxing Quarter Moon Ritual

To help you move in the direction of a goal

The following ritual is to help you move in the direction of a goal of yours, guided by your bright wisdom, that will help you to exist more embodied and authentically in your life. For those of us coming into ourselves in ways that aren't supported in our immediate home, school, and/or work environment, this ritual can help us to focus on the inner resilience we need to know and love ourselves unconditionally in a world that doesn't always show us the love we deserve. Here is where the shadow work of the Waxing Quarter Moon comes into play - in seeking to uphold our self-worth we can encounter internal and external narratives which try to devalue us and tear us down. So we follow where love guides us, find the people that love us completely, and work our magick to protect our bright wisdom while also following it like a lantern in the dark.

If you have a tincture, tea or flower essence of Elecampane, you might choose to take a few drops or have a small cup as part of the ritual, helping you to open up and expand your breath to help move energy. Or you can use any other Waxing Quarter Moon herbs or an herbal ally you work with in the same way.

Begin by creating sacred space in whatever way is meaningful to you.

Place a single unlit candle before you on your altar. If you want, you can surround it with herbs, stones, and other objects that will help empower your intention for your goal. Consider what it is you're hoping to manifest. Connect with the ways that you are being guided towards this goal by your inner knowing, including intuitions and affirmations that this goal is right for you. Begin to raise energy around your goal, imagining what it would feel like and what your life would be like to have accomplished it. When you feel like you've raised enough energy around your intention, focus it into the candle before you. 

Take a deep breath in and out. Light the candle and speak the following charm three times through: 

What was, what is, what shall be
By the light of my wisdom
I flow bright, I flow free

Take a deep breath in, focusing on your goal. Breathe out, feeling the path towards your goal manifesting before you. Speak the charm three more times.

Take another deep breath in and out. Speak the charm a final three times.

Use your hands to wave the light of the candle towards you, bathing yourself in the light of the candle, feeling your inner glow draw itself from deep within yourself to all around you. This is the light which guides you towards your goal.

You can either let the candle burn out completely now or perform this ritual for three more consecutive nights, lighting the same candle each time. You can also spend time each day calling forth your inner brightness to guide you home again and again.

A Simple Waxing Quarter Moon Tarot Spread

To help you glow with the magick of change in your life

Card 1 · Desire

What is the change that I currently desire? This card helps us to understand what type of change we are seeking to bring into our life. A card to help us illuminate what it is we want to create in our life.

Card 2 · Fear

What is the change that I'm afraid of? Just as there is change we crave, there is also change we fear - sometimes these two currents are very similar. This card helps us to understand our fear so that we don't let it overshadow our desire.

Card 3 · Heat

What is currently shaping me? This card helps us to check-in with where we are currently at in our life and the forces that are shaping us, much like the heat of a forge shaping raw metal into something new.

Card 4 · Flame

What is the wisdom that guides me? This card helps us to recognize our inner wisdom glowing within us, helping to guide us towards our desire.

Card 5 · Story

The overall message of the Waxing Quarter Moon in your life. If you are familiar with your birth chart and how to find the transiting Moon this card can help you to understand the message of the Waxing Quarter Moon in the context of where it lands in your chart.

This was part two in a series exploring the Moon phases through ritual and healing work. You can find the first post on the Full Moon over here. These posts were inspired by my patrons who help me keep the majority of my work free to access.

If you’re looking for more Moon magick and ritual in your life I highly recommend learning more about your lunar return. Take a deeper dive in my starry-hearted course or find a moment of rest and restoration inspired by the Moon in your birth chart. If it’s the flowers that are calling you, here’s one of my favorite Rose-inspired brews.

This post was made possible through patron support.
❤︎ Thanks, friends. ❤︎

Fruiting: Full Moon Ritual & Healing Practices

Living in a space shared with several fruit trees, the various seasons of fruiting means that I’m daily visiting with the tree spirits, to touch, smell, and listen to their journey of maturation. Buds grow thick skin and stretch outward filling up with the sweet food within. It always seems that fruit is hard until it is not - all of a sudden it is soft and ripe. For me, that sudden softness of fruit come to ripeness is the energy of the Full Moon. While there is always variety in how it plays out because of the unique flavors of whatever sign the Moon is in, the culminating energy of the Full Moon is one that follows a pattern of focus and tension that suddenly falls back into softness, openness, and possibility. With the Full Moon the altar is overflowing with fruit and abundance, and we can feast with hearts open and souls ready for nourishment.

Let’s explore together the magick of the Full Moon, calling in plants as teachers and bringing simple ritual and divination practice into our lives. At the height of the Moon cycle the Moon is at its fullest and most mature, casting its brightest light and acting as the mirror to the energies felt at the Dark Moon. What was in shadow is revealed and understood anew. Expansion, release, openness are all key energies of the Full Moon, and the days surrounding this time are ripe with possibility of celebration, fertile opportunity, and completion of a phase.

image via @anniespratt

Herbal Traditions

In Traditional Western Herbalism, the Full Moon is considered a time of cold and dry herbs. If we were to think of the Moon phase as a cycle of building a sacred structure, we would be at the point of the process of cooling and maintaining dryness to allow for a more sturdy and structurally sound building to stand (this coming after the after the heating and drying energies of the Waxing Quarter Moon that helped us to build the walls of our temple). At the Full Moon a temple space is ready to be lived and loved and held in. Or to bring us further into the garden with our metaphor, the compost of the Moon cycle has cooled and dried out enough to be used throughout the garden.

There are many ways to approach a Moon, though, and I encourage you to be guided by your studies, your cultural stories, and your intuition. Think about plants which help you feel open, soft, and at ease. Plants that are exuberant in their flowers, greenery, and/or fruiting plants - all hold Full Moon qualities. Plant allies that help you feel alive and connected with the world are wonderful, too. As you work with plants and the Moon cycle, always prize creativity and curiousity in re-membering yourself back into relationship with our plant teachers and guides.

Examples of Full Moon Herbs: Rose (Rosa spp.), Mugwort (Artemisia vulgaris), Lemon Balm (Melissa officinalis), Jasmine (Jasminum officinale), Sage (Salvia officinalis).

Rose (Rosa spp)

Rose is an ancestor plant with fossils found across Europe, North America, and Asia dating back from as early as the Miocene period (7 - 26 million years ago). This is a plant which has observed our development as a species and it isn't surprising that Rose is often associated with gentle parenting and mothering energies and deities. Call on Rose when you need a surrogate parent in your life - when you need to be held and protected to help you get in touch with your vulnerability. Rose is a beautiful ally in learning to treat yourself (and others) with ease and gentleness.

As a plant of Venus, Rose brings harmony to any situation as well as assists in harmonizing the energies of herbal preparations and those who use them. I love to use the flowers and hips in teas and tinctures, herbal oils and especially as a hydrosol or floral water. Rose has an incredible quality of helping us to become comfortable with the skin we’re in, working on phsyical and energetic levels to help us come home to our physical selves. Since it is a thorn plant we also know that it has protective qualities - adding Rose into your daily beauty blends can help to strengthen your psychic boundaries from unwanted energetic intrusions (I’m looking at you, microaggressions).

Connecting with the Traditional Western Herbalism correspondence of cool and dry herbs for the Full Moon, Rose fits both of those profiles. Rose is an excellent remedy for various forms of inflammation (bringing cooling qualities to overheated conditions) and as an astringent it acts as a plant which tones damp states in the body (such as excess oil production on the skin) bringing us into a state of balance. Hildegard von Bingen - herbalist, mystic, language creator, composer, and philosopher - writes of Rose's cooling and drying qualities recommending that one place Rose petals on the eyes in the morning to refresh them and draw out any imbalance in the bodily humours. The use of Rose medicinally is vast, so spend some time with your favorite plant books to learn more.

What I love about using Rose in Full Moon magick is that it helps to reassure our selves on a soul level that "I might not know everything, but I know enough to experience the abundant magick of this moment." It helps us to value mystery as something not to be solved, but experienced, which in turns helps us to settle into our joy and the appreciation of what we (and our community) has accomplished so far. Let's apply this Rose magick to recent events. So we all know that 2020 was a year and we're not out of it yet. The magick of Rose with its many-petaled wisdom helps us to recognize the layers of 2020 - there was extraordinary pain and suffering alongside the largest, most diverse, and most intergenerational global movement for a more kind and more just world that there has ever been in our recorded history as a species. Real change is already happening and the momentum of these movements is only going to keep rolling as we move beyond this pandemic. And the world we’re dreaming of can also feel so very, very far away. Rose helps us to hold all of these realities and get deep into the abundance of hope without having to write a thesis in our minds on why this hope will or will not fail us or why we deserve this hope in the first place. Rose just says "open up, be soft, settle in'' because we can have this moment (and better it be when the Moon is full*) without having to know what comes next or even what exactly has gone before.

I've written about Rose a lot, here is one of my favorite Rose recipes, and if you're an empath or highly sensitive person, Rose might be a good ally for you to work with.

image via @abigailducote

Altars + Rituals 

Decorate your altar with round and soft objects, things which help you to soften in turn. Unbind your hair. Wear soft and/or loose clothing. Practice rituals of celebrating our inner child and supporting the process of re-parenting. Water and cauldron spells, spells featuring song, rituals of abundance, hope, and self-worth. As an offering, consider the ways that you can create ease in the lives of others from home-cooked meal, a donation of time or money, small gifts which you know will bring someone laughter and a moment of levity. Learn about the sign that the Moon is in for more specific ideas and recommendations.

A Simple Full Moon Ritual

To help you open up to the possibility of your own becoming

Begin by creating sacred space in whatever way is meaningful for you.

On your altar place a bowl of Rose petals, whole flowers, and/or hips. Next to the bowl of Roses, place a bowl of salt water representing the ocean from which all life emerged. If you can charge this bowl of water before your rite with Full Moon energy by holding it up to the light of the Moon. Alternatively, because light pollution, quarantine or physical inhibitions may not allow for charging your water directly with the light of the Moon, place a silver colored coin at the bottom of your water bowl to represent the Moon's light and power. Whether with the assistance of the tarot spread below or other reflective practice, come up with a simple phrase that expresses a part of you or your life that you want to soften and open up to. Keep it simple, affirmative and easy to recite (i.e. I open up to more healthy and authentic self-expression).

Take a few centering breaths and begin to focus on your intention for the ritual - opening up to the possibility of the moment. Pick up the bowl of Roses, taking a moment to smell them, notice their color and form, and consider the complexity of life that led them to come into being. Holding them at your heart, begin to visualize a Rose blooming into a wide, open, soft flower. Feel this same blooming from within your own heartbody and say:

As the Rose opens, I open
As the Rose blooms, I bloom
As the Rose knows, I know myself
And all my possibilities

Take a Rose bloom (or petal or hip) and dip it in the Moon water. Anoint your brow, your heart, and whatever part of you that you choose. It is ok to let the water run on your skin for a moment, paying attention to how water quickly adapts to the shape and curves of your body. Becoming soft in our own wisdom and possibility is an act of shifting shapes, perceptions, and expected form into a place that is more vulnerable, more curious, and more able to meet the moment exactly where one is at. Breathing deeper into your openness and rubbing the Rose and Moon water into your skin, an invisible charm to carry with you in the Moon cycle ahead, say:

As I open, I bloom
As I bloom, I know
As I know, I soften, I dream, I flow

Repeat this charm until you feel your own flow then speak the simple phrase of openness you've written for yourself. You might feel called to speak it, sing it, move with it several times - honor your flow. When you're ready give thanks to the water and Roses, making sure to hold on to this feeling of openness, knowing that you can revisit this state of flow at any time by connecting with Rose. Close the rite  and be sure to either offer your water and Roses to the land or use them in other appropriate and respectful ways. 

A Simple Full Moon Tarot Spread

To help you open up to the magick of nourishing softness.

You're encouraged to adapt the following spread in ways that make it more useful for you including using the questions for journaling or meditation instead of divination. I like to cast these cards or journal as at the start of my Full Moon ritual - the reading can help guide my ritual and how I open up. Or use this spread for whenever you need more insight into an area of tension in your life. For those of you who thrive with variety and multi-faceted storytelling feel free to pull cards from multiple tarot and oracle decks for each question.

Card 1 · Tension
What is a source of tension in my life that I should be paying attention to?

Card 2 · Softness
How can I soften this tension? What tools, skills, people, and/or places can help me in release this tension?

Card 3 · Openness
What is calling me to openness? When I become softer what am I able to open up to? 

Card 4 · Nourishment
What is a source of nourishment for me? How does softness and openness nourish me? 

Card 5 · Story
The overall message of the Full Moon in your life. If you are familiar with your birth chart and how to find the transiting Moon in your chart this card can help you to understand the message of the Full Moon in the context of where it lands in your chart.

So begins a new series on the magick of the lunar phases! The idea for this series of lunar magick and herbalism was requested by my patrons who support me in keeping the majority of the work that I do free and open to everyone. You can find the posts for the other phases here:

• Dark Moon

• New Moon

• Waxing Quarter Moon

• Waning Quarter Moon

There is plenty of lunar-oriented reading for you to enjoy within these pages, from a full years journey through the healing potential of the New Moons, Moon-inspired slow magick and a tea I thought was the worst but turned out not to be, a deep dive into what a lunar return is and how to find your own, and a course about your own Moon-centered magick.

This post was made possible through patron support.
❤︎ Thanks, friends. ❤︎

*I’m quoting a line from The Charge of the Goddess which is a piece of inspired prose that I and a many Pagans hold to be sacred. There are a few versions of it, but the one that I most often refer to is Starhawk’s adaptation of Doreen Valiente’s. It’s a beautiful text and you should check it out.