A Might-Do List for the New Moon

Every month the Moon cycles through phases of newness and fullness, representing our ability to shift and change in our own lives.

Humans have been measuring time for thousands of years by the Moon, so it is no surprise that many of us feel drawn to do something around the Full or New Moons. For my personal practice, I enjoy observing the esbats as part of my lunar healing work. The esbats are lunar-focused celebrations practiced by some magickal folk in some contemporary traditions of Paganism (most notably Wicca) and witchcraft. Having already written a might-do series for the sabbats and a might-do list for the Full Moon esbat, I wanted to follow-up with a New Moon list to continue to support your seasonal and lunar celebrations.

The New Moon is a time of possibility and promise, representing the release of what was to embrace what might be. With just a sliver of crescent in the sky - having emerged from darkness and growing steadily towards fullness again - the New Moon is an auspicious time for planting the seeds of intention and what we hope to bring into our lives. It is a time where energy feels sharp and brisk, untethered by old stories of the past cycle, and tumbling headlong into the new. There is a momentum in the air that many a folk draw upon for their magickal work and healing practice, something which you can do, too.

So if you're curious about developing a New Moon practice, here's a list of nine things you might-do for your esbat celebrations. 

image via @joshyb_

Refresh Your Altar

When I feel a need to refresh the energy of my inner and outer spaces, I take some time to refresh my altars.  The New Moon is a particularly fruitful time to practice an altar refresh because we can tap into the energies of newness, possibility, and focus that the New Moon offers. I tidy up any wax or ash, dust surfaces and objects, sometimes choose new altar art, and take some time to connect with my spiritual path through the items I use to represent this central part of my life.

After tidying, I’ll often light a candle and practice some simple devotional work before returning to the busyness of my day. Taking care of an altar, where all sorts of mystical and healing rituals take place, helps us to connect with the lovely truth that spiritual practice is both magickal and mundane, and paying attention to the needs of one aspect of our practice helps to support the other.

Clean Your Spaces

In addition to tidying your altar, you can also clean and cleanse your living spaces including your home, your workspace, and any modes of transportation you own and frequently use. Physically cleaning the space, maybe in a way that is more robust than a normal tidy session, helps to free up energy for the new lunar cycle and also provides us with the very practical benefits of a clean space.

I like to follow up a New Moon clean with an energetic cleanse. What an energetic cleans looks like for you will depend on your personal practice, sensory needs, and cultural framework. Some like to cleanse with the smoke of burning sacred herbs, others prefer candles, and others still choose sound based forms of cleansing like bells, songs, and/or drumming. You can choose the type of energetic cleansing based on the sign that the New Moon is in, perhaps cleansing by burning herbs when the Moon is in a fire sign or by asperging with water in the Moon is in a water sign. 

Draw a Lunar Bath

A bath blessed with lunar herbs, perhaps a bit of sea salt, and a spell sung over the water is not only a wonderful way to relax, but a beautiful way to wash away unwanted energy and invite in a feeling of renewal. Whether or not you use lunar bathing herbs or plant allies of your choosing, herbal baths are wonderfully customizable. You can add in Moon water either from the New Moon or the Full Moon, flower and gem essences, water-safe stones, fresh flower petals, and more.

image via @sayakbala

Burn, Bury, Banish

While the New Moon brings a promise of new beginnings, it is also a time to sweep out old unwanted energy. Writing down energies and experiences you want to banish from your life and burning it is a burn safe container can be deeply carthartic. Instead of burning, you can bury the paper, planting seeds over it to represent the power of earth to transform something old into something new. Burying is a particular good technique when you're trying to transform one type of experience into another (i.e. my stage fright is transformed into stage joy). There are also all sorts of banishing rituals that can be performed with the scythe-like energy of the New Moon, clearing the way for the abundance you seek to be drawn in with the growing light of the coming cycle.

Turn the Tides In Your Favor

As the Moon pulls the tides, so do folks who rely on the sea seek to pull Her favor. An old Hebridean chant to the New Moon goes: 

Hail to thee, thou new-lit moon,
I bend the knee, thou queen so fair;
Through the dark clouds thine the way be,
Thine who leadest all the stars;
Though thy light e'en find me joy-filled
Put thou flow-tide on the flood
Send thou flow-tide on the flood.¹

I love this charm, this simple Moon prayer, and it can be easily adapted to call in whatever sort of favorable energy you're seeking, from luck to love to peace and prosperity. If you're interested in learning more about Scottish traditions of charms like these, the Carmina Gadelica by Alexander Carmichael is a good place to start, including charms and the rituals surrounding them like these.

Cast A Healing Spell

For healing to happen, change is needed. The New Moon is a beautiful time to call in the change needed for the healing you are seeking to begin (or begin again or change directions). It can be as simple as intention setting or a more complex ritual to welcome in the energy of healing. I've written a series of healing rituals for each sign of the New Moon (you'll find the full archive of the New Moon Healer's project over here) and if you're looking for a place to start, how about calling in a healing temple? You can also, with permission, work healing magick at the New Moon for your loved ones, especially if they are starting on a new part of the healing journey and/or seeking some answers for where they should be headed next. The energy of the New Moon swoops in with clarity and hope, two things very much needed for any sort of healing work.

image via @contentpixie

Make A Wish

Making a wish at the New Moon is an old form of witchcraft in the British Isles, but one that you’ll find in cultures around the world. A New Moon wishing practice can be as simple as looking up at the New Moon blowing Her a kiss and making a wish. Or you might recite a charm like:

Blessed New Moon
Sharp and bright
I cast a wish
That you might
Bless me well
Seven-fold
Blessed New Moon
Bright and bold

Another New Moon wishing practice that flows into techniques of manifestation magick is to write down up to nine wishes on a piece of paper or in a journal at every New Moon. These wishes can repeat each month until they or something better comes to pass, or you might tie the theme of your wishing to the sign the Moon is in. Speaking a wish the first night a New Moon takes to the sky feels like it is a remnant of a much older form of ancestral lunar observation and a simple one for modern magickal folk to observe.

Offer Good Fortune

Take stock of the good fortune of the previous month (including, when times are tough, just being able to make it through) and consider the ways you can make sure the current of good fortune continues to flow by offering it on. Charitable donations are often what comes to mind when it comes to passing on good fortune, but you can also make offerings of time, skills, and attention.

Offering good fortune is a way not only of benefiting those people, places, and creatures in your life, but to recognize that you are a fortunate, needed being with meaningful things to offer community. So much of magickal and healing work is internal and invisible, so it is good to integrate regular community-oriented works into your practice to remind us that we are not only trying to return home to ourselves but to each other. 

Peek Into the Future

To quote tarot scholar Mary K. Greer "Tarot helps you meet whatever comes in the best possible way."² You've cleansed your space, your personal energy, and set some intentions, now is a ripe time to use divination to help set you up for ease and inspiration for the coming cycle. While my divination tool of choice is the tarot, I often like casting lots of some sort for New Moon divination - something about the action of throwing ogham feda or stones feels energetically aligned with the quickening energy stirred up by the New Moon. Check out a whole range of tarot spreads over here and if you're focusing on energies of renewal, you can easily adapt this annual spread for a monthly one.

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If you're looking for more lunar inspiration, check out my full archive of astroherbology posts, many of which are Moon-centered. You can also learn how to find your Moon sign in your birthchart (as well as understand how the current Moon shows up in your chart). You can also find the rest of my might-do lists for the lunar esbats below:

• A Might-do List for the Dark Moon

• A Might-do List for the Quarter Moons

• A Might-do List for the Full Moon

For my newsletter subscribers they get access to over 100 rituals and recipes tied to the phases of the Moon - sign up to get free access. If you are a fellow herbalist or healer looking to incorporate more lunar wisdom into your healing practice, I invite you to join The Lunar Apothecary.

This post was made possible through patron support.
❤︎ Thanks, friends. ❤︎

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Footnotes

1. From The Road to The Isles Kenneth Macleod accessed via Graham King, The British Book of Spells & Charms (London: Troy Books, 2014), 251.

2. Via her resource rich website: https://marykgreer.com/

Bathing with the Moon: Herbal Baths for the Lunar Phases

One of my favorite forms of herbal medicine and magick is the herbal bath. Simple and inexpensive, requiring no fancy equipment, and with the ability to use both fresh and dried herbs, herbal baths are a beautiful form of self and community care. Basically, herbal baths are teas that you bathe in. If you don't have access to a bath, you can use them as shower rinses, too. Herbal bath blends are incredibly fun to make with little ones in your life, coven mates, and magickal kin, as well as by yourself before your altar, amidst the plants of the garden, or in the quiet of your kitchen. 

I've been using herbal baths as part of my Moon practice for many a year and they help me to embody a slow magick that spirals and flows, ebbs and rests, and strengthens the energetic and physical body against the pressures of endless work, productivity, and cultural expectation. Bathing with herbs is a deep ancestral practice, an honoring of our ancient bodies' need for warmth and feeling held, and a way to pause while cocooned in the waters of life. What I hope is that your Moon baths and observations of lunar time are richly radical, imbued with the magick of change, and an ongoing act of liberation, free from the idea that self-care is a cure-all (it's not) or that any of us has to go it alone (thank, Goddess).

image via @masonkimber

What follows are general guidelines and then a few suggested recipes guided by the traditional western herbalism that I practice as well as my Pagan spirituality. As with all herbal medicine and magick remember that practicing an earth-affirming path of healing asks us to use what we have, adapt what we need, and carefully consider how and when we acquire resources. In other words, if you don't have Mugwort (Artemisia vulgaris) easily and responsibly accessible, that silvery Sage (Salvia officinalis) in your cupboard might do just as well. Systems of correspondences (i.e. why certain herbs are assigned to different Moon phases) are useful in that they connect us with the energy of tradition but our relationship to an herb and our need for a type of blend is just, if not more, important which is why innovation is a powerful magickal tool.

I've also included items beyond herbs that you might want to incorporate into your lunar bathing rituals - none of these are necessary but I do hope it inspires you to think about the crafting of your herbal bath and ways that you can bring beauty to it. A jar full of lunar herbs is an altar in miniature, the act of bathing a ritual, and the re-emergence from the waters a sort of gentle rebirth. The care and intention that we approach our herbal baths is as much part of the magick as any herb or stone we might be working with.

A final few notes. There are lots of phases of the Moon that you can observe, but I'll be focusing on the New, Full, and Dark of the Moon which is when I'm most likely in my own practice to have a lunar bathing ritual. You'll also find that I use a lot of the same herbs, in different proportions in the recipes - that's because these are my personal allies and the plants that I have kinship with. I'll list different herbs for each lunar phase, but you don't have to use different herbs for different phases but should feel free to work intimately and consistently with your beloved plant allies in different combinations. Finally, here is my basic herbal bath recipe and guidelines for herbal bathing.

image via @straz

The New Moon

In traditional western herbalism, herbs of the New Moon are considered hot and moist. Energetically what this is trying to communicate is that we are in a period of enlivening activity (i.e. life-giving heat) and these are the conditions needed to grow and develop (i.e. the moist warm soil needed to grow seeds). Magickally, the New Moon is considered a time of new beginnings, an auspicious period for starting new projects, work manifestation magick, and it's also a good time to energize any aspect of your life including spells and charms. The New Moon also carries the energy of endings (as a new cycle begins so an old one must end) which helps us to part with and give up that which is no longer needed in our life, so cleansing magick and cord cutting rituals are especially auspicious. For a more herbal medicine based perspective on New Moon herbs, come this way.

A quick note on timing. Different folks determine the New Moon at different times of the lunar cycle. For some, the New Moon is when the Moon is completely dark and not visible in the sky. For others, like myself, the New Moon is when you can see the first sliver of the Moon in the night sky after a period of complete dark. This was what I was taught and it also allows me to observe the period of the Dark of the Moon as an important and separate aspect of the lunar cycle. But there is no right way - it's all made up by people just like you and me, so follow what works for you. 

New Moon Herbs: Angelica (Angelica archangelica), Basil (Ocimum spp.), Elder (Sambucus nigra), Lavender (Lavandula officinalis), Milky Oat (Avena sativa), Peppermint (Mentha piperita),  Sage (Salvia officinalis). Mugwort (Artemisia vulgaris or your local variety) is considered a Moon herb for all phases.

My favorite herb for New Moon baths is Basil (Ocimum spp.) and especially Sacred Basil (Ocimum sanctum, tenuiflorum). I love how effective Basil is at moving energy throughout the body which helps to connect with the upwelling of energy present at the New Moon. It is also a great ally for removing unwanted energy and also helps to protect our energetic boundaries for the cycle ahead. 

New Moon Herbal Bath

• 2 parts Basil (Ocimum spp.)

• 1 part Milky Oat (Avena sativa)

• ½ part Rose (Rosa damascena)

image via @gkumar2175

The Full Moon

Cold and dry herbs are the traditional correspondence found in western herbalism. Energetically, we're looking at the completed structure that is solid, livable, and created to last. No longer in the phase of ideas and creation, the Full Moon rises in the sky, a source of heightened and potent energy, fully realized. Magickally, the Full Moon is one of the most auspicious times to work magick, charge up charms, amulets, and other tools of the trade, as well as gather together with other magickal folk in reverie and celebration. For me, the Full Moon has always felt like a time of deep connection with my Witch ancestors, my current Witchen Kin, and those Witch folk who will emerge long after I'm gone. Watching the Full Moon rise in the sky has filled me with hope and a sense of holiness again and again and it feels like a prehistoric sort of ritual. Blessing the self, working magick for community healing and justice, and re-dressing the body in an energetic mantle of sacredness are all auspicious to do when the Moon is Full.

Full Moon Herbs: Lavender (Lavandula officinalis), Lemon Balm (Melissa officinalis), Meadowsweet (Filipendula ulmaria), Milky Oat (Avena sativa), Motherwort (Leonurus cardiaca), Mugwort (Artemisa vulgaris), Passionflower (Passiflora incarnata), Peppermint (Mentha piperita), Plantain (Plantago major),  Sage (Salvia officinalis), Self-Heal (Prunella vulgaris).

It's hard to choose between Milky Oat and Rose as my primary Full Moon herb - so I won't! Milky Oat and Rose are some of my dearest teachers and to work with them at the Full Moon feels like traveling to a sacred circle of healing and magick. Milky Oat is my most beloved of nervous system herbs and acts as a tonic for the soul, helping us to feel held and nourished at any time and especially during the heightened energy of the Full Moon. The seeds feel like packets full of Moon milk. Rose is an herb of unfolding mystery and magick. The flower helps us to connect with the old and wise parts of ourselves having been with our species for millenia. To be held in our unfolding is why I like using these herbs together. 

Full Moon Herbal Bath - Restorative

• 2 parts Milky Oat (Avena sativa)

• 1 part Mugwort (Artemisia vulgaris)

• ½ part Rose (Rosa damascena)

Full Moon Herbal Bath - Enlivening

• 1 part Peppermint (Mentha piperita)

• ½ part Lemon Balm (Melissa officinalis)

• ½ part Lavender (Lavandula officinalis)

image via @adilnapreda

The Dark of the Moon

I almost always make my Dark of the Moon herbal bath blend a few days before since I don't typically make any sort of herbal remedies when the Moon is Dark. For me, Dark of the Moon work is usually of two varieties: deep rest or shadow work. The Dark of the Moon is a time to retreat from the world, go deep within (including deep rest), and recenter yourself before re-emerging into the world with the New Moon.

Dark Moon Herbs: Elder (Sambucus nigra), Hawthorn (Crataegus monogyna), Lavender (Lavandula officinalis), Mugwort (Artemisia vulgaris), Nettles (Urtica dioica), Passionflower (Passiflora incarnata), Sage (Salvia officinalis), Yarrow (Achillea millefolium).

Mugwort, my dudes. Mugwort is an herb that I love and can only use in small doses because of how powerfully it works on my body and through my energetic systems. I have learned this in unexpected and humorous ways again and again, so I make sure to approach Mugwort with a lot of respect as She is a powerful herb. In Anglo-Saxon tradition, Mugwort is called Una, oldest of herbs, and I feel that in my bones (here is a great in-depth look at the Nine Herbs Charm - you really should read the original out-loud to get a sense of just how rhythmic it is). The herb works to connect us to the liminal, enhance our dreamscapes, and loosen the spirit from the body if travelling through the worlds is what you require. In general, beyond my own sensitivity to the herb, I think that Mugwort is best enjoyed in small doses and I think it is more effective for dreamwork (especially lucid dreamwork) and promoting rest when smaller doses are used.

Dark of the Moon Herbal Bath - Rest & Dream Work

• 1 part Lavender (Lavandula officinalis)

• 1 part Passionflower (Passiflora incarnata)

• ½ part Mugwort (Artemisia vulgaris)

Dark of the Moon Herbal Bath - Shadow Work

• 1 part Elder (Sambucus nigra)

• 1 part Rose (Rosa damascena)

• ½ part Mugwort (Artemisia vulgaris)

image via @priscilladupreez

Additions to Your Herbal Bath

Add an herb for the Moon sign. When I am trying to work with the specific energy of the sign that the Moon is in, I add in an herb associated with that Moon sign. You can find affirmations as well as links to full profiles of each sign of the zodiac here. You can also choose to always add an herb for your Moon sign into each bath blend.

Salt and epsom salt. Adding salt or epsom salt to your bath can be a way of helping us connect to our oceanic origins (in the case of salt) or assist with pain relief (in the case of epsom salt). 

Honey. Honey is not only good for the skin but helps to sweeten the energy of whatever spell you're working.

Milk. Oat milk (preferably homemade) or your choice of milk is a beautiful addition to the bath and adds additional skin-soothing properties to the experience. Within folk magick milk is associated with the Moon because of its bright white color. 

Stones. Along as you check to make sure that they are water-safe, gemstones can be added directly to your bath water. Or you can place them in your herbal blend to add their energy to the mix before water is added. Silver coins are another traditional addition to lunar blends.

Add moonwater. Adding water charged by the Full Moon or whatever Moon phase you're working with can be a powerful addition to your bathwater.

Flower or gem essences. Flower essences and gem essences are a simple way to support the emotional body. You can add in the flower essences of whatever herbs you're working with (something I love to do) or different essences.

Invoke the spirits, call your guides. I bless the water and call in certain holy ones of the waters before I bathe. It is part of transforming the mundanity of my bathroom to a energetic temple holding space for my ritual submersion. On a practical level, speaking sacred invocations and other holy words before immersing myself in my bath is a way to help shift my consciousness to the magickal working at hand.

Work with Nines. Hearkening to the magick of planetary squares, the primary sacred number of the Moon is nine. So you can stir your blend of herbs nine times, chant a spell over them nine times, or any other variation of working magick nine times. I like the addition of mindfulness that this adds to my practice, helping me to focus on the work at hand.

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I hope you're feeling inspired to draw a bath (or magickal shower) next time you're feeling like working some lunar magick. Lunar baths are also a wonderful addition to lunar magick in general and I've written a whole series on the Moon phases and magick. You can find posts for all the phases below:

• Dark of the Moon

• New Moon

• Waxing Quarter Moon

• Full Moon

• Waning Quarter Moon

If you’re looking for a deeper dive into lunar healing and magick, how about learning about your personal lunar holy day each month or a path exploring your gifts as a healer?

Wherever the Moon cycle finds you, may your baths be lunar and your magick abundant!

This post was chosen by and made possible through patron support.
❤︎ Thanks, friends. ❤︎

Budding: New Moon Ritual & Healing Practices

The heat has arrived and I am seeking shade and water like many of the creatures and plants I share this garden with. With the variation of sun and shade, different plants come to bloom in the yard throughout the spring and early summer. Right now I'm watching birds and squirrels nibble on the flowering fruits of the Pineapple Guava Tree (Acca sellowiana or Feijoa sellowiana) that sits outside my office window. This tree is an energetic spot throughout the year whether as a resting point for multiple varieties of birds as they fly past our house or host to the amusing antics of squirrels who mostly keep their balance while traversing the branches.

Since it sits outside the window where I often write, it's budding, flowering, fruiting, and the different animals that come to visit it have come to mark energetic starting points throughout the year for me. And so it feels appropriate to be writing about the New Moon during this time of heat and energy as it represents the point of new beginnings and often sharp and swift energetic shifts in the lunar calendar.

After a long period of waning and eventual darkness, the Moon reappears in the sky as a silver crescent, marking the beginning of the next lunar cycle. It is a time of newness and possibility, of budding hope, and the result of the hard work of setting boundaries and cutting away the unnecessary in our lives. Energy, possibility, hope, transformation, new beginnings, and swiftness are all key energies of the New Moon.

image via @tonelisa

Herbal Traditions

In Traditional Western Herbalism the New Moon is considered a time of hot and moist herbs. Continuing on the sacred structure metaphor started in the last post in our Moon healing and ritual series, the New Moon creates the heat and damp necessary to create the material needed to build the walls of the temple. The heat begins to "cook" the clay that will eventually harden, but it is still early in the process where moisture is present, allowing for the malleability needed to form foundations and walls. In the garden, the right balance of heat and moisture are essential to beginning the process of breaking down plant and food material into rich and nutritive soil.

This is just one approach to imagining the energies of the New Moon, inspired by Traditional Western Herbalism, and you're encouraged to create and seek out stories of the New Moon that work for you. The energies of the New Moon are often exciting and can feel like the first step across the precipice of something new. When I think about herbs of the New Moon I'm drawn to more stimulating remedies, ones that nourish the internal fires of life and digestion (like warming bitters), and those remedies that might have a bit of sharpness to them (whether in the form of heat, bitterness or energetically such as thorn medicine). Remedies that call to me at this time are ones that help me to wake up to my dreams or new possibilities, that help to start a new project or release an old habit or way of thinking that no longer serves me, and almost all of them help me to shift my perspective. But this is from my personal experience and I encourage you to trust your intuition when seeking out plant allies for different phases of the Moon.

Examples of New Moon Herbs: Peppermint (Mentha piperita), Coffee (Coffee arabica), Tea (Camellia sinensis), Rosemary (Rosmarinus officinalis), Ginger (Zingiber officinalis), Licorice (Glycyrrhiza spp), Ginseng (Panax ginseng), Lavender (Lavandula officinalis), Milky Oats (Avena sativa), Yarrow (Achillea millefolium). 

Basil (Ocimum spp.)

Basil embodies the heat and energy-moving signature of the New Moon. Unlike other hot herbs, the heat of Basil is often more accessible and easily tolerated by a wide variety of folks. While it can be more drying, it's ability to move energy and accompanying fluid (for fluid is the primary mover of energy in our water-filled bodies) brings in the moist aspect of New Moon herbs. As a nervine and adaptogen, Basil adapts to the body’s needs, relaxing us when we need to rest and invigorating us when it is time to rise. The herb supports both the parasympathetic and sympathetic nervous system helping guide us through the cycle of fight or flight back to rest and digest.

The variety of Basil I use most often in my practice is Tulsi (Ocimum sanctum, tenuiflorum) also known as Sacred or Holy Basil. Sacred Basil is well studied as an adaptogenic herb and is a highly regarded herb within Ayurvedic tradition - it is a holy panacea. The plant itself is an embodiment of the Goddess Lakshmi and growing one in the home is considered a sacred act. I find the living herb to bring on a reverential meditative state in many who spend any amount of time with them. I have personally found the plant to be a generous teacher, pouring out an abundance of wisdom to those who would take the time to sit and be with them. There is a popular quote by herbalist David Hoffman that goes, "When in doubt, choose nettles" and while I definitely choose Nettles (Urtica dioica) often, my personal "in doubt" herb is Tulsi, with her broad and expansive healing gifts. 

Within Traditional Western Herbalism, Sweet Basil (Ocimum basilicum) is named for the dragons or mighty basilisks that haunt mountains and caves. The herb not only moves heat through our body, but Basil also stokes our inner fires, helping us to digest our food and move waste from our bodies. Connecting with plants associated with dragons is to connect with the energy moving and coursing through the land we live on as well as the landscape of our bodies. It is to connect with very old energies in order to bring about very new change. Basil helps us, in a New Moon fashion, direct our will, manifest our dreams with life-giving heat, and protect the fire of our hearts.

Basil features in one of my favorite teas, I love it for breathwork, and it is an herb I use often for empaths and highly sensitive folks.

Altars + Rituals

Decorate your altar with shiny and reflective items and items and images that bring a sense of energy and emerging brightness to your life. Symbols of scythes and swords, or your athames herb cutting blade or kitchen knives carry New Moon energy and fit well on the altar. Add bells and other musical instruments to stir up energy with sound. Before you begin any ritual, clap your hands, move your body, and participate in energy raising practices. Spells of fire and water, wax divination, herbal oils and hydrosols to anoint the body and scent the air. As an offering consider the habits that you can nudge towards a more value-aligned way of living such as choosing more zero waste options in your personal life while agitating for more corporate responsibility for the climate crisis (living more zero waste is great and the worst polluters are not individuals but massive, unresponsive corporations and capitalist greed - let us hold them responsible and dismantle them as necessary with the double-blade of justice-oriented legislation and reform). Learn about the sign that the Moon is in for more specific ideas and recommendations.

image via @mohamadaz

A Simple New Moon Ritual

To clear out old energy and make way for the new

Using pins and needles in spellcraft is an old form of witchery found in multiple cultures around the world. Within western esotericism and traditional witchcraft, pins and needles can act like little swords or daggers to direct energy. I recommend using quilting pins with glass heads, but sewing needles or thorns can be used, too. We'll be using a candle to represent you and your energy and the needles will work as both energetic massage and scythe, helping to work out knotted energy and release it.

Begin by creating sacred space in whatever way is meaningful to you.

Place two candles and the pins before you on your altar. Wake up the energy in your body, whether this is through clapping, dancing, swaying, breathwork - do whatever works for you. When you feel like you've raised enough energy, hold one of the candles between your hands and leave the other candle on the altar. Connect your energy to the candle in your hands by saying:

Candle body
My body bright
Holy body
Candle alight

Speak the charm repeatedly, a speedy murmuration, as you visualize it glowing bright with your energy. Place it back on your altar. Take a moment to scan your body, seeking out where energy may be stuck and holding you back from moving on into the next cycle of the Moon. When you find a stuck spot, pick up a needle and hold it over the area, pulling the knotted energy into the needle while saying:

Knot and needle
Needle and knot
In the needle
The knot I've caught

Then poke the needle into the side of the candle, near the top, so that it stays there on its own. Repeat this process until all knotted energy has been caught up in the needles. 

All is whole, the way made clear -
What is stuck, disappears,
What is knotted, comes undone, 
As needles fall one by one.

Now it is time to light your candle. Let it burn so that one by one the needles fall and the knotted energy is undone, clearing the path for you. During the candles' burning you can sing and move and dance or meditate quietly - whatever you are feeling called to. 

Just before that candle completely burns down, light the other candle on your altar. Here is the light of your energy burning bright and unhindered. You can let this burn out completely or light it periodically throughout the lunar cycle to help energize your ritual work.

Once the candle with needles has completely burned, you might choose to read the patterns of the needles and the shape of any residual wax as a form of divination (sort of like tasseomancy) as some Witchfolk do. Once the spell is done, you can cleanse the needles in salt water to use them again in future spells. For particularly tough and tangled energy, take the needles to the crossroads and bury them deep in the earth, walking away from them without looking back.

A Simple New Moon Tarot Spread

To understand what needs releasing and what needs nurturing

Card 1 · Fire

What needs to be offered to the fire so that you can burn bright unhindered? This card highlights the energy in your life that needs clearing out and releasing as you begin the next lunar cycle. 

Card 2 · Blade

How can I offer up what is no longer needed in my life? Calling on the scythe-like energy of the New Moon, this card gives suggestions on how to release stagnant, unneeded or hindering energy in your life.

Card 3 · Water

What needs to be nurtured so that I can flow unhindered? This card highlights the energy in your life that needs a bit more tenderness and care as you begin the next lunar cycle.

Card 4 · Cauldron

How can I nurture what needs extra care in my life? Calling on the hope-expanding energy of the New Moon, this card gives suggestions on how to nurture the part of your life that needs comfort, strength or extra love so that you can move forward with greater ease.

Card 5 · Story

The overall message of the New Moon in your life. If you are familiar with your birth chart and how to find the transiting Moon in your chart this card can help you to understand the message of the Waxing Quarter Moon in the context of where it lands in your chart.

These posts are part of a series on the lunar cycle that was inspired by my patrons who help me keep the majority of my work free to access. You can find the posts for the other phases here:

• Waxing Quarter Moon

• Full Moon

• Waning Quarter Moon

• Dark Moon

A few years back I did a year long dive into the energy of the New Moon for healers through each of the twelve signs of the zodiac. If that sounds like your cup of, come this way. For a deeper dive into the intersections of lunar herbalism and sacred self inquiry, I have a course for you.

If you’ve been feeling a lot of tenderness lately and are looking for a bit more care after the work of releasing unwanted energy at the New Moon, you might like this.

This post was made possible through patron support.
❤︎ Thanks, friends. ❤︎

Homecoming : The New Moon in Capricorn

Dismount!
Drop back and watch
constant thoughts galloping past

Watch the riderless horses,
thick as a running forest
streaming by.

Witness!
Rising from the forest,
a still and silent moon.

- Susa Silvermarie - 

The New Moon in Capricorn is a beast between. Born of water and earth, they are half goat, half fish. Caught up in the slow energy of late winter and not yet seeing the light of early, the New Moon in Capricorn can reveal to us what is happening behind the scenes. We have come to the valley of the overlooked. 

The recklessly bold energy of the New Moon in Sagittarius gives way to the landing place of Capricorn. We have come home. We are tackling the tasks that need doing. We may even be growing roots - for new beginnings of the New Moon is not just about movement and going elsewhere but also about choosing to stay still and stand steady. Discoveries that we make about ourselves and our world can’t take root unless we give these seeds of wisdom space, time, and nourishment - three key qualities of Capricorn. 

image source

It’s really important to know how to work with Capricorn energy in our age of hyper-connectivity and deep fears of missing out which has led to all sorts of social and spiritual FOMO. Here’s, too, where the trickster energy of the goatfish shows up - we think that we just need to take a bit of time off and relax when often there are some buried narratives about ourselves and our self-worth that we need to unpack. As healers it’s important for us to help those we serve to engage with tricky energy in their lives by starting to ask “Why?” in a non-judgmental, observational fashion.

Why don’t I take time off?

Why don’t I eat the foods that make me feel good about myself?

Why don’t I have a spiritual practice that reflects my values?

Asking why rarely leads us on a journey that is a straight line from point A to point B. Through asking why we find ourselves between the worlds, back and forth along the tracks of memory and projection. The inherently grounding, yet liminal goatfish serves as an important guide to the work of why. When we remain curious about our lives and the work we do it’s harder for us to feel left behind - because we’re always exploring and participating in our existence no matter where or who we are.

Mullein (Verbascum thapsus)
Plant Ally for the New Moon in Capricorn

Mullein is described by Nicholas Culpeper as being under the guardianship of Saturn. The herb is a great ally during the winter months, helping to clear phlegm from the system, reduce inflammation, and protect against infection. It’s excellent for clearing out chronic, long-standing coughs, especially dry and spasmodic coughs, and can help with a number of respiratory complaints including bronchitis, asthma, and general lung weakness.

Add the herb to your cold and flu blends with Elder (Sambucus nigra) and Peppermint (Mentha piperita) for a lung-opening, immunomodulating blend. Mullein is useful, too, for Capricorn folk who tend towards stagnant cold states which lead to swellings and cysts as the herb helps to dissolve such manifestations of buildup. As a decongestant, Mullein is good for allergies such as hay fever, helping to clear phlegm and relieve pain. In her Physica, Hildegard von Bingen recommended Mullein for “one who is hoarse or has a pain in his chest” recommending that they combine the herb with Fennel (Foeniculum vulgare) in a medicinal wine. As a moistening diuretic, Mullein helps to soothe an inflamed urinary system and help with the release of urine. The herb also helps to remove toxins from the body because of its ability to move water out of the body. Mullein can be used for nerve pain and combines well with other nervines such as Skullcap (Scutellaria lateriflora) and St. Joan’s Wort (Hypericum perforatum).

Topically, the mucilaginous Mullein is excellent for dry skin conditions but also as a healing compress or salve for boils, bruises, inflammation, hemorrhoids, eczema, sciatica, and joint pain. Mullein is useful in cases of bulging discs and bone setting. The herb helps the skin repair after a wound, burn, sore, and ulcer and can be used for skin infections, too. The long thick stems are sometimes referred to as Hag’s Tapers (the dried stalks dipped in wax will burn as a somewhat messy candle) as they are associated with the magickal workings of Witchfolk.

Flower + Gem Essences for the New Moon of Capricorn : Birch (Betula alba), Elm (Ulmus Procera), Larch (Larix decidua), Lemon Balm (Melissa officinalis), Rock Water (Aqua petra), Yarrow (Achillea millefolium). Agate, Amethyst, Flourite, Garnet, Tourmaline.

Essential Oils of Capricorn : Cypress (Cupressus sempervirens), Melissa (Melissa officinalis), Camphor (Cinnamomum camphora). 

image source

Ritual

Taurus is an Earth sign that teaches us about our physical form and Virgo as an Earth sign which highlights our experience of our physicalness and our physical needs. Capricorn is an Earth sign that signifies the vibrations that underly all forms - it's the moment of something becoming. The following ritual helps us to tap into the power of sound to connect to vibration and all of its magick (whether through sound, sex toys, ocean waves or through the hum of singing bowls).

Begin in a sacred way (read the New Moon in Aquarius post for further inspiration). Hold an intention in your mind that answers one of your questions of “Why?” For example, you might have asked “Why do I struggle to drink enough water everyday?” and your answer may have been “Because I haven’t quite made the connection between the sacredness of water and the sacredness of my body and its needs.” Your intention might be “To create a sacred connection between the water of my body and the waters of the world in order to nourish my body everyday.” With that intention held in your heart (and maybe even written down and placed on an altar before you) begin making a low hum. Notice how the hum feels in your body. Follow the sound. You might go up or down an octave. Open your mouth and hold a single note. The main purpose is to follow sounds that feel good and powerful to you. It’s not about sounding “good” but about sounding like you to you.

You are, by holding your intention, and making a vibrating sound, relaxing your cells, nourishing your nervous system, and making change all the more possible for you. 

When you are done toning, place your forehead on the ground if you are able or raise your hands to your face or some other way of returning to yourself and grounding.

Cards are from The World Spirit Tarot

Oracle

With a divinatory tool of your choosing ask the following question. You can also ponder it during meditation or through journaling.

Why am I here?

Additional queries to consider:

How grounded am I?
How comfortable with change am I?

Tarot Cards of Capricorn

Every card within the tarot deck has an astrological association. The following correspondences follow the system laid out by the Hermetic Order of the Golden Dawn. You can add these cards to your altar as part of your New Moon in Capricorn magick or use them in readings to help with determining celestial influence or timing (i.e. this will come to pass at when the Moon is in Capricorn.

• Tarot Card of Capricorn: The Devil
• The Earth Signs of Taurus, Virgo, and Capricorn : Ace of Pentacles
• Jupiter in Capricorn : Two of Pentacle
• Mars in Capricorn : Three of Pentacles
• Sun in Capricorn : Four of Pentacles

Find all of the New Moon Healers Project posts right over here. Be sure to share your insights and experiences in the comments below or via instagram with the tag #NewMoonHealersProject.

Need more astroherbology in your life? You can learn more about the astroherbology of Capricorn by reading my in-depth profile on the sign. Check out the magick of each phase of the Moon. For those of you ready to learn how to live your magick and create your herbal remedies by the cycle of Moon and star, you're invited to join the The Lunar Apothecary.

Blessed New Moon, wise healers.
May your healing be healing to us all.
May our healing be healing to you.
Blessed be! Blessed be! Blessed be!

Reckless Abandon : The New Moon in Sagittarius

Restore us to memory
As the new ones begin to stir
We continue to kindle the hearth
To preserve the flame
For we are forged from stardust
The light of the heavens - 
We are filled by ancient cultures
Who lifted their eyes beyond.
We are the constellations.
The Cosmic Sea

- Karin A. Larsen -

The New Moon in Sagittarius is a bow pulled taut, it’s arrow not seen, but its point aimed at the distant horizon. For some the October New Moon in Libra marked Lunar Samhain while for others (like myself) it’s the New Moon in Scorpio which is Samhain’s Moon. For me, tonight marks the end of the lingering season of Samhain as Sagittarian energy pulls us towards the dark of winter with an archer’s precision and focus.

New Moon Sagittarian energy is recklessly bold. It’s not necessarily the best time to try and make big commitments, but to experiment with and try new things while the night holds sway over the year. Witches and other magickal beings have long understood the power of the dark. We can change forms more readily, move unwatched, and pull away from the glare of the scrutiny of our day lives. We have the opportunity to become more ourselves without the expectations of others cutting up our flow (work started at the New Moon in Libra).

Photo by Raul Petri

There’s a real optimistic streak to the New Moon in Sagittarius. We’re reminded to be playful and flexible in our mindsets in order to bring about healing. A healer’s purpose is to not only to help provide physical relief to their clients, but to help those they serve ask the question, “What if?”

What if I put my healing first?

What if I said no to people who are emotionally draining?

What if I said yes more?

What if I allowed myself to imagine a life that I love?

What if? What if?

I’ve experienced it again and again in my practice where I ask, “But what if…” and there’s a sudden - sometimes dramatic, sometimes subtle - shift in the person to whom I’m asking the question. And that’s when the adventure of healing really begins.

Dandelion (Taraxacum officinale)
Plant Ally of the New Moon in Sagittarius

One of the greatest gifts of Dandelion to heal is through its ability to help vitality move freely through the body. The primary way that the herb accomplishes this is by clearing the blood of toxins and waste material. Dandelion has a tonic effect on the blood, lymph system, and liver, helping to detoxify all three and improve the eliminatory qualities of the liver and gallbladder. Part of its blood purifying qualities comes from its high nutritive salt contents which cleans the blood and clears excess acid. Nicholas Culpeper writes in his Herbal that Dandelion “is under the dominion of Jupiter. It is of an opening and cleansing quality, and therefore very effectual for the obstructions of the liver, gall and spleen, and the diseases that arise from them, as the jaundice, and hypochondriac.”

One of the indications that Dandelion might be useful for a client (and one of the ways that it shows its Sagittarian connections) is that symptoms improve with movement - such as through massage or gentle exercise. I love Dandelion’s ability to help us rewire us from a state of survival (where we rarely ask a what if question that is for our benefit) to one of thriving (where we’re always curious about what the future might hold). Magickally, Dandelion has become a modern symbol of revolution, resistance, and transformation (how very Sagittarian!). Incorporate it into your protest and march magick as well as other activism related pursuits.

Flower + Gem Essences for the New Moon of Sagittarius: Peach (Prunus persica), Scots Pine (Pinus sylvestris), Sage (Salvia officinalis), Yellow Flag Flower (Patersonia xanthina), Zinnia (Zinnia elegan), Chrysocolla, Moonstone, Peacock Ore.

Essential Oils of Sagittarius: Black Pepper (Piper nigrum), Marjoram (Origanum majorana), Nutmeg, Ginger (Zingiber officinale), Pine (Pinus sylvestris).

Photo by Andrew Robinson

The Ritual of Dangerous Questions

As healers and magick makers we not only provide relief and refuge to our communities, but we ask dangerous questions that challenge cultural norms. We ask what would happen if Black lives mattered. What would change if womxn’s stories of sexual harassment and abuse were taken seriously from the start. What would happen if the rights of the environment were considered along with the rights of people and creatures. To be able to ask dangerous questions on a cultural level, which change minds and shift narratives, we also need to know how to ask them on a personal level.

For this ritual you will need a candle as well as a pen and paper. Begin in a sacred way (read the New Moon in Aquarius post for further inspiration). Place the candle before you and before you light it say:

Questions hidden
Wisdom hidden

Then light the candle and say:

Questions asked
Wisdom known

 Bring yourself to a meditative state where your mind is soft, your body comfortable, and your heart curious. Ask yourself, “What if?” Observe what follows. It might be a flurry of questions. It might be silence with a very tentative voice asking something in the background. After a few moments choose a few what if questions that came up for you - especially the ones that feel a mix of scary and exciting - and write them down. You can then free write under each question, continue to meditate with them, get up and dance with your question or whatever else feels good to you. Indulge your curiosity and the healing power it possesses.

When done with your ritual either let your candle burn out (if there is any left) or blow it out with the intention of lighting it again when you’re feeling resistance to asking “What if?” again in your life.

The World Spirit Tarot

Oracle

With a divinatory tool of your choosing ask the following question. You can also ponder it during meditation or through journaling.

What if I acted with reckless abandon?

Additional queries to consider:

• What problems have I been running from?
• Where am I most distracted in my life?

Tarot Cards of Sagittarius

Every card within the tarot deck has an astrological association. The following correspondences follow the system laid out by the Hermetic Order of the Golden Dawn. You can add these cards to your altar as part of your New Moon in Sagittarius magick or use them in readings to help with determining celestial influence or timing (i.e. this will come to pass at when the Moon is in Sagittarius).

• The Sign of Sagittarius: Temperance
• Mercury in Sagittarius: Eight of Wands
• Moon in Sagittarius: Nine of Wands
• Saturn in Sagittarius: Ten of Wands
• The Fire Signs of Aries, Leo, and Sagittarius: Ace of Wands

Find all of the New Moon Healers Project posts right over here. Be sure to share your insights and experiences in the comments below or via instagram with the tag #NewMoonHealersProject.

Need more astroherbology in your life? You can learn more about the astroherbology of Sagittarius by reading my in-depth profile on the sign. Check out the magick of each phase of the Moon. For those of you ready to learn how to live your magick and create your herbal remedies by the cycle of Moon and star, you're invited to join the The Lunar Apothecary.

Blessed New Moon, wise healers.
May your healing be healing to us all.
May our healing be healing to you.
Blessed be! Blessed be! Blessed be!