In the Lunar Apothecary we explore our relationship to both celestial and terrestrial cycles, including the phases of the Moon.

As part of your inexpensive and in-depth year-long membership in the Lunar Apothecary, I send out bi-monthly newsletters exploring the upcoming cycles of the Moon as well as herbal practice and plant allies (all of this is in addition to your monthly study guides). If you're ready to deepen your herbal practice and study both the medicinal and magickal powers of traditional western herbal healing and the exciting world of astroherbology, y ou're invited to join our starry-hearted circle. I am also pleased to announce that payment plans are available for Lunar Apothecary memberships to those who are in financial need - find out more!

The following blog is a sneak peak from one of my latest Moonlight newsletters - enjoy!

It is one of my most favorite times of year, dear Lunas! It is nearing the season of Samhain in the Northern Hemisphere and in my own town we've finally had a slight break in the heat (I might even wear a sweater!). But as the Witch's New Year approaches I focus on living in a way that I want to live in the next year - a bit of manifestation magick! If I want my next year to be full of rest and time outside, for example, I might plan a camping trip or regular outdoor excursions during this time period for a bit of forest bathing. Generally, this is the time of year that I make sure to gather together with family and friends - especially those that live far away. It is a practice of how I want to live my life in the year to come (a mix of restorative retreats and joyful gatherings) and as well as working some manifesting or like-attracts-like magick.

A question that I ask my clients (and myself!) a lot when they come to me for a wellness consultation is not just "What feels out-of-balance right now?" but "What do you want to feel going forward?"

It can be very easy to focus on everything that feels out of sorts, wrong or just plain crappy (or maybe fancy crappy if it's been that sort of year). While I don't believe that having "negative" thoughts will only manifest negativity in your life (that can lead to blaming and shaming of victims of trauma and further traumatization), I do know that our emotions and thoughts have a physical impact on our wellbeing. If you're interested in the current scientific explorations about the connection between our emotional and physical wellbeing check out the fascinating field of psychoneuroimmunology. As herbalists we've known about these interconnections for quite some time because herbs work in an interconnected way in our bodies. It is no surprise, for example, that many herbs that relieve digestive complaints are also fantastic nervines as so often indigestion can result from stress or bring on stress (usually a combination of both). Recognizing the inherent interconnections between our body and our environment, we begin to return home to ourselves.

Much of the energy of Capricorn is about coming home, but coming home in unexpected ways.

So when I ask folks "What do you want to feel moving forward?" it is not uncommon for them not to have an answer or to find the question very challenging. Feeling well and whole is feeling at home, so when we lose that feeling of wellness and wholeness it can be very easy to lose sight of where home is and how to get back there. Often what has worked for us before either no longer works or we've forgotten what has felt like home to us before. When we ask, and more importantly answer, the question of what we want to feel we begin to reconnect to our inner compass that will help guide us back to ourselves. It can be really friggin' hard work, Lunas, but I know that many of you know that already. It is still work that needs to done and it is so rewarding in the long run.

bagby hot springs - photo taken by author

What do you want to feel moving forward, Luna?

There is no one answer to this question and that is important to remember. I know that for some folks they want to feel "happy" whatever that might look for them, but I often find that first folks want to or need to feel really, truly, uninhibitedly sad or angry or wild first. Because it is acceptable to feel happy and to want to feel happy - but that is what is expected and we're dealing with the unexpected homecoming energies of Capricorn. Sometimes we need to feel angry and rage a bit in the process of coming home. Want it, Luna. Sometimes we need to grieve and let our heart break open. Call it to you, Luna. Be honest, be accountable, find what you want and to heck with the expectations of others and dominant cultural narratives that don't align with your values. Work your magick, Luna.

In the process, invite in green allies who help you connect with what you want by supporting strength and wholeness in all parts of your selves. It is not just Capricorn but all of the signs of earth that deal with concepts and experiences of home. I recently wrote about a Virgo herb, Fennel (Foeniculum vulgare), and the type of person that it best serves (Virgo is particularly good with coming home to community and healing spaces).

Fennel is not only excellent at offering aid to those folks who not only experience digestive complaints stemming from a dried-out digestive system, but also for folks who are stressed-out worriers who lack a sense of security in the world.

Fennel folk struggle to feel like they can move freely through their day and that there are too many restrictions placed on them (whether self-imposed, inflicted by relationships or a combination thereof). Fennel folks begin to forget things that they need to do, adding to their feeling of playing catch-up all the time. Fennel will help them to take stock of the stressors in their lives, release it, and digest their emotions instead of stuffing them down. They will learn how to find the core of their need and truth under the layers of worry, stress, and anxieties. Fennel helps to bring us home to ourselves by simply holding up a mirror to who we are and letting us see ourselves.

We have spoken about homecoming before in the Lunar Apothecary, dear Lunas, and we will continue to do so as it is such a central component of herbal healing. What herb will help you to come home to yourself and manifest that which you want to feel in the world? Be sure to check out the Waxing Moon in Capricorn Ritual and Recipe which are all about manifestation for help and inspiration in calling your desire to you (both are available in the Lunar Apothecary). Find your remedy, Luna.

Ready for more herbal healing + magick in your life?
Heck yeah!

Be sure to check out the rest of my Astroherbology series including other samples from my Lunar Apothecary Moonlight newsletters. In the meantime, clever ones, I wish you well in all your manifestations, co-creations, delicious destructions, and the wild-hearted way you bring wisdom to the world. ❤

Manifesting : The Waxing Quarter Moon in Capricorn